Shared Resonance Home

Exploring connection

Interconnection is key to our vitality.

Welcome to Shared Resonance, a home where we explore consciousness, connection, and the raw realness of the human experience. There is wonder in experiencing the world within a human body, limitations and sensitivities of our exquisite system. Where is the current edge of what we can perceive and feel? We move through so many waves: connection and disconnection, freedom and despair, ecstasy and depression, and many more. All of these experiences are a valid part of our human education, uncovering our patterns and finding agency within our lives is part of the dance to move with the waves, cultivating greater compassion and joy.

  • Healing can be boring, and three steps to new patterns

    Do you relate? As you increase your resilience, as you strengthen your ability to choose, is it boring? Is saying “no” to what brings you down and “yes” to what brings you up also leaving you with a bit of that “what’s missing?” feeling, as your system adjusts and re-calibrates? When you pause and breathe…

  • Paradox

    What is Paradox and why is it such a critical teacher? In, Atlas of the Heart, Brene Brown defines paradox as: A paradox is the appearance of contradiction between to related components. Although light and darkness seem to be opposites, you can’t have one without the other- the opposing elements of a paradox are inextricably…